A must-have teen self-help workbook to build confidence, resilience & emotional well-being.
Couldn't load pickup availability
Frequently bought together
-
$13.99
$139.99 -
$12.97
$129.97 -
$15.42
$64.42
Total Price:
product description
🌟 Empower Teens with Confidence, Boundaries & Emotional Growth
Help your teen navigate life’s challenges with the Teen Self-Help Workbook – a guided resource for self-discovery, emotional resilience, and personal growth!
Designed by experts, this engaging workbook helps teens build self-esteem, set boundaries, manage stress, and develop healthy relationships through interactive exercises. 📖✨
📖 What’s Inside?
- ✅ Building Self-Confidence: Activities to promote self-worth and positive self-image.
- ✅ Managing Stress & Anxiety: Practical strategies to handle school pressure and social stress.
- ✅ Setting Healthy Boundaries: Learn to communicate needs and establish respectful limits.
- ✅ Navigating Relationships: Recognizing healthy vs. unhealthy friendships and communication skills.
- ✅ Interactive Reflection & Exercises: Journaling prompts, self-care checklists, and emotional regulation activities.
🌈 A Guide for Every Teen
This workbook provides teens with the tools to express themselves, manage emotions, and gain confidence in their journey to adulthood.
- 🎯 Perfect for ages 12-18
- 📚 Ideal for home, therapy, or school counseling
- 🌱 Encourages self-awareness, mindfulness & positive mindset
Why Teens Love This Workbook:
- ✅ Fun, engaging, and easy-to-follow format
- ✅ Science-backed exercises for emotional resilience
- ✅ Helps reduce anxiety and improve communication
- ✅ Boosts self-worth and self-awareness
🌈 A Note From Us to You
To every loving parent out there, we’re Smiles & Steps—a little team with a big dream. We’ve poured our souls into making products that lift your kids up, helping them grow brave, bright, and full of life. We care about your family like it’s our own, and we couldn’t bear the thought of you waiting weeks to start. So, we’ve made them digital downloads—right to you, right now. Because your kids’ smiles, their steps forward, mean everything to us. Let’s do this together—we’re here for you, always.
💡 Empower Your Teen Today!
Give them the tools they need to navigate life's challenges with confidence, resilience, and a positive mindset.
➡️ Add to Cart Now!
Review
30-Day Happiness Guarantee
Proudly Women-Led
Exceptional Customer Support
Sustainable and Secure
Talk to Lily (Co-Creator of Smiles & Steps)
Have questions about helping your little one grow, learn, and smile? Lily is here to assist! Whether you're looking for expert advice on kids' wellness, mindful activities, or product recommendations, Lily is happy to guide you.