Turn “sticky thoughts” into courage. Gentle CBT+ERP tools that help kids feel afraid and still do brave things. 💛
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product description
🧠 My Silly Brain OCD Therapy Workbook for Kids
A playful, family-friendly CBT + ERP toolkit that teaches kids to name worries, face fears step-by-step, and build real bravery.
📝 What’s Inside?
- ✅ Thought Sorting Pages: Kid-friendly scripts to spot “bossy brain” thoughts vs. helpful thoughts.
- ✅ Bravery Ladder + Exposure Plan: Step-by-step courage building for home, school, and therapy.
- ✅ Coping & Calm-Down Tools: Breathing games, body clues map, grounding, and “oops moments” repair.
- ✅ Compulsion Awareness Sheets: Replace checking/washing/reassurance with healthy coping steps.
- ✅ Values & Identity Activities: Grow confidence, independence, and self-trust.
- ✅ Reflection & Progress Pages: Weekly check-ins that celebrate effort and brave wins.
🌟 Why This Toolkit Matters
- 🧩 Gives families a shared language to talk about big feelings and “sticky thoughts.”
- 👣 Turns fear into small, doable steps—so kids feel afraid and still do brave things.
- 💬 Reduces reassurance cycles and compulsions with clear, compassionate plans.
- 🏠 Perfect for home practice or alongside therapy; loved by parents & educators.
👪 Who Is It For?
- 🌈 Kids (approx. ages 5–12) with worries, intrusive thoughts, or compulsive habits.
- 🧡 Parents who want gentle, step-by-step CBT + ERP supports at home.
- 🏫 Teachers, school counselors, and therapists seeking child-friendly tools.
🌈 A Note From Us to You
To every loving parent out there, we’re Smiles & Steps—a little team with a big dream. We’ve poured our souls into making products that lift your kids up, helping them grow brave, bright, and full of life. We care about your family like it’s our own, and we couldn’t bear the thought of you waiting weeks to start. So, we’ve made them digital downloads—right to you, right now. Because your kids’ smiles, their steps forward, mean everything to us. Let’s do this together—we’re here for you, always.
💪 Start Their Bravery Journey Today
Your child’s courage begins the moment you say yes—get access instantly and begin building brave, calm, and confident minds.
🌟 Begin the Journey Now

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Talk to Lily (Co-Creator of Smiles & Steps)
Have questions about helping your little one grow, learn, and smile? Lily is here to assist! Whether you're looking for expert advice on kids' wellness, mindful activities, or product recommendations, Lily is happy to guide you.